Unwind held tension & open joint spaces with Structural Integration, Zero Balancing & Shiatsu techniques. Kate does a modified Even Flow with an emphasis on aromatherapy.
EVEN FLOW—THE FLOOR SHOW Adds Trigger Point and Thai to all of the above plus some spectacular inversion & cobra-style stretches. On the floor for your pleasure, please wear stretchy or loose clothing.
Pre-booking Special! 10% off at The Well Squared walk-in location only, evenings 5p-7p, 7 days advance
Designed & performed exclusively by senior therapist Amanda D. This dynamic blend of Thai & Yogic stretching with deep tissue techniques including myofascial release is tailored to client needs & offers an intense focus on problem areas.
Pre-booking Special! 10% off Monday & Thursday mornings only, 7 days advance.
Not for the beginner! A mix of neuromuscular, cupping and/or myofasical therapies with the use of essential oils to facilitate healing & induce peace. Trigger point work is a staple in this massage. This is for those suffering from chronic pain, tension and/or stress. Tailored specifically for each client by senior therapist Natalie. Sundays & Thursday only.
Pre-Booking Special 10% off for all available slots, 7 days advance.
Taller, lighter, looser - that's you! Stretching & compression along the Thai meridian lines induces a state of energized relaxation. Performed on the floor on a comfy padded mat - please wear loose or stretchy clothing.
A modified Thai massage performed on the table. Plenty of stretching along with some Western-style kneading. You will disrobe for this version.
Feel lighter, freer & more energized! Performed fully clothed. By addressing the key joints of the body that conduct & balance the forces of gravity & movement, Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality & contribute to better alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony & clarity.
ZERO BALANCING PLUS
Add 15 minutes traditional massage for problem areas (neck & shoulders, anyone?)
BOOK NOW! Not available at this time - Visit Drew at The Eat Well Artisan Breads & Fine Foods in NCM!
The Well's director of massage brings together over two decades experience with his extensive knowledge of the muscles & energetic systems of the body, grounding in his T'ai Chi practice, to create a routine that flows seamlessly between East & West to fit each client.